Even though I had always gone to the gym, that morning felt like I had never trained before.”<\/p>\n
\u2015 The moment I discovered what real training felt like<\/em><\/p>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”194″ background_image_position=”center center” background_image_stacking=”default” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”THAT\u2019S EXACTLY HOW I FELT THE FIRST TIME I EXPERIENCED SHORT, INTENSE FUNCTIONAL WORKOUTS THROUGH CROSSFIT.” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1739919298299{margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n I’ve always been an active person. Like most people, my fitness journey started at a traditional gym. Then, one morning, I was invited to try a CrossFit session. I had no idea what it was, but that workout changed my life. By the end of the session, I felt more accomplished than ever before\u2014I had just discovered the power of training, not only for my body but for my mind as well.<\/p>\n Training the CrossFit way didn\u2019t just improve my physique\u2014it also strengthened my ability to tackle life\u2019s challenges, both personal and professional. I felt more energized, optimistic, and mentally sharp\u2014a transformation my clients, both men and women, have also experienced over the years.<\/p>\n Fast forward 12 years, after earning degrees in Exercise Science and Economics, gaining extensive experience as a personal trainer, obtaining multiple CrossFit Trainer certifications, and opening my own gym in Cervia\u2026 here we are today.<\/p>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”column_reverse” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”THE EVOLUTION OF CROSSFIT” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1734098941831{margin-bottom: 8px !important;}”][vc_custom_heading text=”From Just a Workout to a Holistic Fitness Journey for Body and Mind” font_container=”tag:h6|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1739919433072{margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n I\u2019m incredibly grateful for CrossFit\u2014it\u2019s where I earned multiple certifications and developed my expertise.<\/p>\n But\u2026 CrossFit had flaws no one had truly addressed.<\/p>\n First, most CrossFit gyms don\u2019t personalize workouts based on your body, age, or goals. This often leads to injuries that could easily be avoided with a more tailored approach.<\/p>\n Second, CrossFit doesn\u2019t develop what I call Athlete Awareness\u2014the ability to create a personal sense of well-being that goes beyond physical fitness. It doesn\u2019t take into account your motivation, nutrition, or how you manage stress.<\/p>\n Building awareness\u2014knowing exactly why you’re training a certain way, why certain foods fuel you better, why sleep impacts your performance\u2014is essential for lasting transformation.<\/p>\n At CustomFit Studio, we teach our athletes to truly understand themselves so they can improve from within. Because real change always starts from the inside out, and our goal is to ignite that spark within you.<\/p>\n That\u2019s why I developed a new approach that takes the best of CrossFit while adding the missing elements of personalization and awareness\u2014evolving CrossFit into a fitness journey that\u2019s fully tailored to you.<\/p>\n[\/nectar_responsive_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ video_bg=”use_video” video_mp4=”http:\/\/customfitstudio.it\/wp-content\/uploads\/2024\/12\/giorgia-training.mp4″ background_video_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”199″ background_image_position=”center center” background_image_stacking=”default” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”FITNESS JOURNEYS: HOLISTIC GROWTH” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1739919877176{margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n Training shouldn\u2019t be just about external results.<\/p>\n If your workouts are only focused on aesthetic goals that feel distant, they\u2019ll never become something truly enjoyable or sustainable in your life.<\/p>\n Yes, you will see physical changes (and with our method, sooner than you think!), but they shouldn\u2019t be your only guide.<\/p>\n That\u2019s why, at CustomFit Studio, I chose to go beyond simple workout sessions. Our Fitness Programs evolve with you, helping you not just get in shape\u2014but stay in shape, both physically and mentally.<\/p>\n Feeling stronger, more energized, and ready to take on life\u2019s challenges. \u2713Claim your FREE Coaching call<\/p>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f5f5f5″ scene_position=”center” top_padding=”72″ constrain_group_1=”yes” bottom_padding=”72″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”GIORGIA DONATO – PROFESSIONAL BACKGROUND” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1739919964999{margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default”]\n Founder of CustomFit Studio, Exercise Science graduate, and dedicated athlete. With 12+ years of experience as a Fitness Coach, she has trained thousands of people of all ages and fitness levels, helping them achieve real, measurable results\u2014from weight loss and body transformation to greater confidence, self-esteem, and overall well-being. She has redefined fitness, turning traditional training into holistic programs that strengthen both body and mind, leading to a more fulfilling and balanced life.<\/p>\n[\/nectar_responsive_text][toggles style=”minimal_shadow” accordion=”true” accordion_starting_functionality=”closed” border_radius=”none”][toggle color=”Default” heading_tag=”h5″ heading_tag_functionality=”default” title=”Certifications”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]Exercise Science Degree<\/p>\n Anatomy Certificate<\/span><\/p>\n Competitor Certificate<\/span><\/p>\n Flexibility Certificate<\/span><\/p>\n Gymnastics Certificate<\/span><\/p>\n Judges Course 2013-2024 Certificate<\/span><\/p>\n Lesson Planning Certificate<\/span>[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]Certified CrossFit Level 3 Trainer (CF-L3)<\/span><\/p>\n Nutrition I Certificate<\/span><\/p>\n Running Certificate<\/span><\/p>\n Scaling Certificate<\/span><\/p>\n Spot the Flaw Certificate<\/span><\/p>\n The Professional Coach: Do it Right. Do it Well. ( Certificate ) <\/span>[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]Kids Trainer<\/span><\/p>\n Masters Trainer<\/span><\/p>\n Training Pregnant and Postpartum Athletes Certificate<\/span><\/p>\n Weightlifting Certificate<\/span><\/p>\n Weightlifting Level 2 Certificate<\/span>[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][\/toggle][toggle color=”Default” heading_tag=”h5″ heading_tag_functionality=”default” title=”Results”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]9th place The Legends Championship 2024 Master Women<\/p>\n 2nd place Wodapalooza Miami 2024 Master Women<\/p>\n 12th place The Legends Championship 2023 Master Women<\/p>\n 1st place Elfit Championship Egypt 2022 Master Women<\/p>\n 7th place Wodapalooza Miami 2020 Master Women<\/p>\n 7th place Wodapalooza Miami 2019 Master Women<\/p>\n 5th place Swiss Alpine Battle 2018 Master<\/p>\n 3rd place French ThrowDown 2018 Master women<\/p>\n 3rd place Brixia ThrowDown 2018 Masters Team[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]3rd place Fall Series 2018 Masters Team<\/p>\n 1st place Athens Throwdown 2017 Master Women<\/p>\n 2nd place Battle of Milano 2016 Master Women<\/p>\n 2nd place Sicily ThrowDown 2016 Master Women<\/p>\n 2nd place European Masters ThrowDown 2016 Master Women<\/p>\n 2nd place French ThrowDown 2016 Master Women<\/p>\n 5th place The Athletes Games 2016 Master Women<\/p>\n 1st place Southern Warriors 2015 Master Women<\/p>\n 1st place Athens Throwdown 2015 Master Women<\/p>\n 1st place French Throwdown 2015 Master Women[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]8th place The Athletes Games 2014 Master Women<\/p>\n 3rd place Italian ThrowDown 2014 Master Women<\/p>\n 1st place German ThrowDown 2014 Master Women<\/p>\n 1st place Brussels Throwdown 2014 Master Women<\/p>\n 2nd place French ThrowDown 2014 Master Women<\/p>\n 2nd place Italian ThrowDown 2013 Master Women<\/p>\n 10th place Reebok Fitness Championship 2012[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][\/toggle][toggle color=”Default” heading_tag=”h5″ heading_tag_functionality=”default” title=”Achievements”][nectar_responsive_text inherited_font_style=”default” text_direction=”default”]CrossFit Level 3 certified Trainer<\/p>\n CrossFit Competitor Certified Trainer<\/p>\n CrossFit Masters certified Trainer<\/p>\n CrossFit Gymnastics certified Trainer<\/p>\n CrossFit Weightlifting certified Trainer<\/p>\n CrossFit Weightlifting Level 2 certified Trainer<\/p>\n CrossFit Coach Development Program certified Trainer<\/p>\n CrossFit Kids certified Trainer<\/p>\n CrossFit Judge Certified 2013-2014-2015-2016-2017-2018<\/p>\n Trainer Fipe 1\u00b0 level[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”72″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column top_padding_desktop=”20%” constrain_group_100=”yes” bottom_padding_desktop=”20%” left_padding_desktop=”20%” constrain_group_101=”yes” right_padding_desktop=”20%” top_padding_phone=”100″ constrain_group_104=”yes” bottom_padding_phone=”100″ left_padding_phone=”0″ constrain_group_105=”yes” right_padding_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ video_bg=”use_video” video_mp4=”http:\/\/customfitstudio.it\/wp-content\/uploads\/2024\/12\/CustomFit-Studio-Video-Hero-3.mp4″ background_video_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” color_overlay=”#000000″ color_overlay_2=”#000000″ gradient_direction=”left_to_right” overlay_strength=”0.5″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”reveal-from-right” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_custom_heading text=”START YOUR TRANSFORMATION” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1734100407255{margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_color=”#ffffff” text_direction=”default”]\n CLAIM YOUR FREE COACHING CALL<\/p>\n[\/nectar_responsive_text][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” solid_text_color_override=”#000000″ icon_family=”default_arrow” text=”Get in Touch” margin_top=”25″ url=”https:\/\/customfitstudio.it\/en\/start\/”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":" [vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”601″ bg_position=”center top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”300″ constrain_group_1=”yes” bottom_padding=”300″ top_padding_phone=”100″ constrain_group_5=”yes” bottom_padding_phone=”100″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” color_overlay=”#000000″ color_overlay_2=”#000000″ overlay_strength=”0.5″ gradient_direction=”left_to_right”…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[19],"class_list":["post-990","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/pages\/990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/comments?post=990"}],"version-history":[{"count":12,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/pages\/990\/revisions"}],"predecessor-version":[{"id":1400,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/pages\/990\/revisions\/1400"}],"wp:attachment":[{"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/media?parent=990"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/folder?post=990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The problem? It was incredibly boring. No one guided me, and I spent hours working out without seeing real results.<\/p>\n
In short, feeling happier. That\u2019s the ultimate goal of our programs.<\/p>\n[\/nectar_responsive_text][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” solid_text_color_override=”#000000″ icon_family=”default_arrow” text=”Start your trasformation” margin_top=”25″ url=”https:\/\/customfitstudio.it\/en\/start\/”][nectar_responsive_text inherited_font_style=”p” text_direction=”default”]\n