Our Fitness Programs are built on the most effective principles of muscle training science and motivation.<\/p>\n
We\u2019ve combined this with two essential elements: complete personalization and ongoing guidance from an expert Fitness Coach.<\/p>\n
With our method, you can train anywhere\u2014even remotely. Whether at home, in the gym, or outdoors, our workouts are designed for bodyweight exercises or simple equipment that takes up minimal space.<\/p>\n
The key elements of our Method:[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”30px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” bottom_padding=”72″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column top_padding_desktop=”25″ column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” column_link=”#metodo-1″][vc_custom_heading text=”Mindset &
\nMotivation” font_container=”tag:h6|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1740005677975{margin-bottom: 24px !important;}”][\/vc_column][vc_column top_padding_desktop=”25″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” column_link=”#metodo-2″][vc_custom_heading text=”Short & intense
\nworkouts” font_container=”tag:h6|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1740005691360{margin-bottom: 24px !important;}”][\/vc_column][vc_column top_padding_desktop=”25″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” column_link=”#metodo-3″][vc_custom_heading text=”Functional &
\never-changing movements” font_container=”tag:h6|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1740006226819{margin-bottom: 24px !important;}”][\/vc_column][vc_column top_padding_desktop=”25″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” column_link=”#metodo-4″][vc_custom_heading text=”Injury-Proof
\nprogression” font_container=”tag:h6|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1740005765445{margin-bottom: 24px !important;}”][\/vc_column][vc_column top_padding_desktop=”25″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” column_link=”#metodo-5″][vc_custom_heading text=”Mindful
\nNutrition” font_container=”tag:h6|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1740005783847{margin-bottom: 24px !important;}”][\/vc_column][vc_column top_padding_desktop=”25″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” column_link=”#metodo-5″][vc_custom_heading text=”Always tailor-made” font_container=”tag:h6|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1734358444613{margin-bottom: 24px !important;}”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”metodo-1″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”551″ background_image_position=”center center” background_image_stacking=”default” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”01″ font_container=”tag:h3|font_size:124|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1734358781681{margin-bottom: 24px !important;}”][vc_custom_heading text=”MINDSET & MOTIVATION” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1740005867814{margin-top: 50px !important;margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n
Without the right motivation, no transformation is possible. That\u2019s why we make sure your workouts feel less like an obligation and more like a personal achievement.<\/p>\n
How do we do it? Every fitness program is designed with specific goals for each session.<\/p>\n
This triggers your brain\u2019s sense of challenge and accomplishment, giving you a boost of satisfaction after every workout. That way, you\u2019ll experience the benefits of training in the moment\u2014without having to wait for long-term results (which will come with time).<\/p>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”column_reverse” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”metodo-2″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”02″ font_container=”tag:h3|font_size:124|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1734358841604{margin-bottom: 24px !important;}”][vc_custom_heading text=”SHORT & INTENSE WORKOUTS<\/p>\n
(10 min – 30 min)” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1740006274012{margin-top: 50px !important;margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n
You don\u2019t need hours at the gym to see results\u2014you just need to train smart and effectively.<\/p>\n
Our Fitness Programs are designed with short, high-intensity sessions that push you to the perfect level of intensity\u2014never beyond your limits.<\/p>\n
This sweet spot of intensity is what allows you to achieve visible results, even with short workouts.<\/p>\n
And that\u2019s exactly why CustomFit Studio is perfect for those with a busy schedule.<\/p>\n[\/nectar_responsive_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”552″ background_image_position=”center center” background_image_stacking=”default” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”metodo-3″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ video_bg=”use_video” video_mp4=”http:\/\/customfitstudio.it\/wp-content\/uploads\/2025\/02\/Custom-fit-metodo-2.mp4″ background_video_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”03″ font_container=”tag:h3|font_size:124|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1734358887538{margin-bottom: 24px !important;}”][vc_custom_heading text=”FUNCTIONAL & EVER-CHANGING MOVEMENTS” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1740006327066{margin-top: 50px !important;margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n
Our Fitness Programs are designed to give you maximum results while making every workout a truly rewarding experience.<\/p>\n
We focus on functional training, which enhances your physical abilities by using natural body movements. Every exercise is designed to engage multiple muscle groups at once, improving your coordination, strength, and mobility simultaneously.<\/p>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”column_reverse” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”metodo-4″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”04″ font_container=”tag:h3|font_size:124|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1734358961999{margin-bottom: 24px !important;}”][vc_custom_heading text=”INJURY-PROOF PROGRESSIONS” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1740006384418{margin-top: 50px !important;margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n
Whether you’re a beginner or an advanced athlete, every session is designed to maximize effectiveness while eliminating the risk of injury.<\/p>\n
We believe in gradual progression. Your training evolves with you: as you improve, exercises become more intense and diverse, ensuring your body stays challenged in a safe and effective way.<\/p>\n
Your progress is continuously monitored, allowing for adjustments to keep all muscle groups engaged without ever overloading your body.<\/p>\n[\/nectar_responsive_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ video_bg=”use_video” video_mp4=”http:\/\/customfitstudio.it\/wp-content\/uploads\/2024\/12\/CustomFit-Studio-17.mp4″ background_video_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”metodo-5″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”538″ background_image_position=”center center” background_image_stacking=”default” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”05″ font_container=”tag:h3|font_size:124|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1734359013232{margin-bottom: 24px !important;}”][vc_custom_heading text=”MINDFUL NUTRITION” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1740006468213{margin-top: 50px !important;margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n
What you eat is the fuel of your life. It affects how your body looks, how you think, how you age, and your overall health.<\/p>\n
So why is it so hard to stick to a diet? Why do you keep eating things you already know aren\u2019t good for you? Why can\u2019t you seem to change your eating habits?<\/p>\n
The reason is simple: no one has ever taught you to listen to your body and become aware of the positive or negative effects of the food you eat.<\/p>\n
That\u2019s why we\u2019ve made mindful nutrition a key pillar of our method.<\/p>\n
Only by truly transforming your relationship with food can you unlock your full potential for long-term health and well-being.<\/p>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”column_reverse” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”metodo-6″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”06″ font_container=”tag:h3|font_size:124|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1734359064809{margin-bottom: 24px !important;}”][vc_custom_heading text=”ALWAYS TAILORED: BASED ON AGE, FITNESS LEVEL, LIFESTYLE & PERSONAL GOALS” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1740006519521{margin-top: 50px !important;margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_direction=”default” font_size_desktop=”16″ font_line_height=”1.2″]\n
With our Fitness Coaches, every CustomFit Studio program is tailored precisely to you.<\/p>\n
We ensure you reach the right intensity to activate your muscles and achieve results\u2014without ever pushing beyond your limits\u2014no matter your starting point or schedule.<\/p>\n
All our sessions are designed to:<\/p>\n
\n
Your Fitness Coach will guide you every step of the way, ensuring your workouts are effective, suited to your condition, engaging, and rewarding.<\/p>\n[\/nectar_responsive_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”padding-20-percent” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”539″ background_image_position=”center center” background_image_stacking=”default” background_image_loading=”default” video_bg=”use_video” background_video_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”72″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column top_padding_desktop=”20%” constrain_group_100=”yes” bottom_padding_desktop=”20%” left_padding_desktop=”20%” constrain_group_101=”yes” right_padding_desktop=”20%” top_padding_phone=”100″ constrain_group_104=”yes” bottom_padding_phone=”100″ left_padding_phone=”0″ constrain_group_105=”yes” right_padding_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ video_bg=”use_video” video_mp4=”http:\/\/customfitstudio.it\/wp-content\/uploads\/2024\/12\/CustomFit-Studio-Video-Hero-3.mp4″ background_video_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” color_overlay=”#000000″ color_overlay_2=”#000000″ gradient_direction=”left_to_right” overlay_strength=”0.5″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”reveal-from-right” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_custom_heading text=”START YOUR TRANSFORMATION” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1740010046049{margin-bottom: 24px !important;}”][nectar_responsive_text inherited_font_style=”p” text_color=”#ffffff” text_direction=”default”]\n
CLAIM YOUR FREE COACHING CALL<\/p>\n[\/nectar_responsive_text][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” solid_text_color_override=”#000000″ icon_family=”default_arrow” text=”Get in Touch” margin_top=”25″ url=”https:\/\/customfitstudio.it\/en\/start\/”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"
[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” video_bg=”use_video” video_mp4=”http:\/\/customfitstudio.it\/wp-content\/uploads\/2024\/12\/CustomFit-Studio-15.mp4″ background_video_loading=”default” scene_position=”center” top_padding=”300″ constrain_group_1=”yes” bottom_padding=”300″ top_padding_phone=”100″ constrain_group_5=”yes” bottom_padding_phone=”100″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” color_overlay=”#000000″ color_overlay_2=”#000000″ overlay_strength=”0.5″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[19],"class_list":["post-952","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/pages\/952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/comments?post=952"}],"version-history":[{"count":16,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/pages\/952\/revisions"}],"predecessor-version":[{"id":1402,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/pages\/952\/revisions\/1402"}],"wp:attachment":[{"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/media?parent=952"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/customfitstudio.it\/en\/wp-json\/wp\/v2\/folder?post=952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}