PROGRAM 360
Transform Your Body and Mind for Lasting Results—In Fitness and Work Performance
Achieve complete well-being with a unique approach that combines training, nutrition, and mindset to deliver visible, long-lasting results
What is Program 360? The complete fitness journey that combines our short, intense, and mindful training method with smart nutrition for maximum results. Beyond weight loss, toning, and muscle definition, you’ll develop the awareness to make better food choices effortlessly—turning healthy habits into something you enjoy, not a chore.
We guide you step by step to make fitness a natural part of your life, starting with just 10-minute sessions.
Begin with 10 minutes a day, and when you're ready, you can gradually increase to 30-minute sessions—at your own pace.
Program 360 is designed for:
Those who want to maximize their results—achieving faster progress, a sculpted physique, and sustained energy throughout the day.
Anyone looking for a complete transformation—not just in fitness, but also in nutrition and mindset, with expert guidance for long-term success and full-body wellness.
HOW IT WORKS
Personalized Assessment & Goal Setting – Define your starting point and fitness goals with one of our Fitness Coaches.
A Fully Customized Fitness Plan – Designed to fit your needs, preferences, and lifestyle.
30-Minute Targeted Sessions – Built around our science-backed method: short, intense, and mindful.
Ongoing Support & Progress Tracking – Receive constant feedback from your Fitness Coach to refine your technique and gradually increase intensity.
Train Anytime, Anywhere – Join online sessions from anywhere or train in person in Dubai or Cervia.
ONLINE
WITH FITNESS COACH
With our exclusive app, you can follow your fully personalized fitness plan remotely, no matter where you are.
Inside the app, you’ll find video tutorials of exercises selected for you by your Fitness Coach, based on the goals you’ve set together. Simply record yourself while working out and upload your videos to the app.
Your Fitness Coach will then review your sessions, provide posture corrections and personalized feedback, and guide you in progressing your training intensity through chat, calls, and video sessions.
IN-PERSON
WITH FITNESS COACH
DUBAI
If you’re in Dubai, we offer full fitness programs or single sessions in our private gym, at your home, or even outdoors.
CERVIA
Home to our 600-square-meter fitness center, designed to create a dynamic and motivating training environment.
WHO WE ARE
Giorgia Donato
Founder of CustomFit Studio, with a degree in Exercise Science and also a competitive athlete. With over 12 years of experience as a Fitness Coach, she has helped thousands of people—of all ages and fitness levels—achieve real, measurable results: from weight loss to improved pant sizes, and most importantly, greater peace of mind, self-esteem, and confidence in their own abilities. She has transformed training into personalized programs that not only build the body but also the mind, leading to a more fulfilling life.
CUSTOMFIT STUDIO
Since 2017, it has offered Fitness Courses tailored to the care of body and mind. Our fitness coaches have trained thousands of people of all ages and backgrounds through online and live training in Dubai and the Cervia gym. With our tailor-made courses, you can finally transform training from an obligation into a pleasant habit.
Success Stories
START YOUR TRANSFORMATION
CLAIM YOUR FIRST FREE COACHING CALL
Want to see how Program 360 can fit into your lifestyle?
Book a FREE consultation with your Fitness Coach to explore the best path to achieving your goals.
FREQUENTLY ASKED QUESTIONS
How long does the Program 360 last?
The program is fully customizable, but we generally recommend a minimum of 6 months to 1 year to achieve significant, lasting results in your life.
Do I have to follow a strict diet?
Not at all. Like all our fitness programs, Program 360 is designed to help you build awareness around your food choices—not force restrictions on you.
Our balanced, sustainable nutrition plan adapts to your dietary needs and preferences, without extreme restrictions. The goal is to help you understand how food affects your body, so you can make better choices naturally—without feeling deprived.
Can this program fit my lifestyle?
Yes! Program 360 is designed to be flexible and fit around your schedule. Every aspect of your fitness journey is tailored with your Fitness Coach to integrate seamlessly into your daily life—without compromising your results.
